Tips from this weekend
Although my weekends always include a fair amount of eating out, there is always room for wise choices. At a favorite brunch restaurant visited this weekend, we split an entrée, and had them plate is separately. This picture looks like a normal sized portion, but this is HALF of the whole entrée. This is the case at many restaurants – huge entrees that are too big for one person. The key here is to split it or take half home!
Pictured here is a veggie pizza. The key to cutting out calories here is to order the thinnest crust pizza. Ordering a thin crust can cut out as much as 200 calories per slice!