Breakfast yesterday was the original breakfast of champions:  a black coffee, a Luna bar, and a fuji apple (300 calories). Just enough caffeine and nutrients to get me through the morning.


Lunch was another Light & Lean Amy’s Organics frozen meal. This was the black bean and cheese enchilada with brown rice. Delicious! This lunch comes in at 240 calories.


My afternoon snack was Fage plain Greek yogurt (100 calories and 18 grams protein) with 2 small packets of honey (60 calories) and a large banana (110 calories). This delicious snack comes in at around 270 calories total.


Dinner was about 4 ounces brisket cooked in the slow cooker (200-250 calories), one cup baby carrots (50 calories), and 1 cup steamed broccoli (40 calories).  I then indulged in my favorite treat (one I often look forward to the whole day), a Skinny Cow ice cream cup (150 calories).




About notyouraveragefoodie

Not your average foodie, indeed. I have a Masters Degree in Dietetics and am currently employed as a Registered Dietitian at a nationally renown clinic. I created this blog to entertain and inform foodies everywhere. I am a busy, working woman battling the same food issues most people struggle with every day. Possessing the knowledge about food is the easy part. Putting it into practice... that’s where it gets tricky. I consider myself obsessed with food –– how it looks, how it smells, how it tastes, even how it makes me feel. My hope is to provide recipes, tips & tricks each day, to help foodies everywhere eat like a dietitian. I will be sharing my tips & tricks in the kitchen, providing delicious recipes, and helping foodies everywhere navigate through the supermarket, eating out, preparing foods at home, and surviving tricky eating situations whenever they arise.

Posted on May 18, 2011, in My daily intake and tagged , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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