This cookie recipe features chai tea. The antioxidant properties in tea are well-known. Indiana University School of Medicine reports that the antioxidant effects of tea are not altered by temperature, so they maintain their integrity throughout steeping and baking. The cloves in this recipe stimulate digestion. With its powerful antioxidant properties, tea also helps reduce inflammation.
Not your average foodie, indeed. I have a Masters Degree in Dietetics and am currently employed as a Registered Dietitian at a nationally renown clinic. I created this blog to entertain and inform foodies everywhere. I am a busy, working woman battling the same food issues most people struggle with every day. Possessing the knowledge about food is the easy part. Putting it into practice... that’s where it gets tricky. I consider myself obsessed with food –– how it looks, how it smells, how it tastes, even how it makes me feel.
My hope is to provide recipes, tips & tricks each day, to help foodies everywhere eat like a dietitian.
I will be sharing my tips & tricks in the kitchen, providing delicious recipes, and helping foodies everywhere navigate through the supermarket, eating out, preparing foods at home, and surviving tricky eating situations whenever they arise.